To determine the ideal body weight of a person, Body Mass Index (Units – weight(kg)/height2(m2)) is considered as the measuring tool to calculate whether the person is moderate, over or under weight. BMI is the tool to measure the fats…
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Weight loss is the latest fad these days, what with your favorite celebrities flaunting their perfect bodies on screen as well as off it in photo shoots and beach trips. Not only does it make you look great, losing weight…
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Belly fat is one of the most common problems associated with modern lifestyle. Fast food diets, lesser physical activity and lack of exercise routines, amidst other factors, are increasingly causing people to acquire paunches because of fat depositions under the…
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If dieting, exercising and maintaining a good fitness regime isn’t helping you lose weight and your body too seems to look bloated it is definitely a water retention problem. This is a problem that prevents body looking slim. It makes…
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Saddlebags are a big obstruction in achieving an appealing body structure. They are fat deposits on the side of upper thighs. If you get rid of saddlebags half of the work is done already. For ditching those ugly saddlebags certain…
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