Are you unable to help but snore the night away? Does your partner complains of not sleeping properly only because of your big snoring noises? Do you face embarrassment when you visit your relative’s place for a day or two or go for a night stay at your friend’s home? If the answer to any…
Nausea is a feeling of dizziness coupled with vomiting sensation. It can happen due to many reasons. Travelling, certain medicines, pregnancy, indigestion, certain illness might also initiate nausea. This leads to a very uncomfortable feeling and overcoming it becomes difficult. Few remedial measures to get rid of nausea are chewing gums, mouth fresheners, mints, drinking…
We often talk about weight reduction, keeping the body fit and exercising in order to have a great body, but how often do we think about our mind? Brain is the most important part of our body. All other organs are controlled by it. We must aim to keep our mind healthy and sharp; its…
Having a large appetite is a sure sign that you are on the path of putting on a good amount of weight in the near future. One must have food in limited quantities. This does not mean that you stay hungry, but making over-eating a habit is not good for the health. To get rid…
Panic attacks often go unrecognized by many people. Some even mistake it with a mild heart attack. The reason for this is not being aware completely of what is a panic attack, how it is caused, measures to overcome it and measures to prevent it. Panic attacks leave a person exhausted and feel terrible. To…