Weight loss is the latest fad these days, what with your favorite celebrities flaunting their perfect bodies on screen as well as off it in photo shoots and beach trips. Not only does it make you look great, losing weight and staying in shape is a great fitness plan. It keeps the body healthy, and…
Belly fat is one of the most common problems associated with modern lifestyle. Fast food diets, lesser physical activity and lack of exercise routines, amidst other factors, are increasingly causing people to acquire paunches because of fat depositions under the stomach. Bellies not only harm an individual’s personality, but they also pose several health risks….
Nobody likes wrinkles. They remind people of the fact that they are getting older. Secondly, they don’t look good on a face which has always looked young and smooth. Wrinkles are an unavoidable part of aging process, but when wrinkles appear earlier than expected, they are not desirable. The causes for their premature appearance are…
White spots on nails are common enough that you must have seen them at least once, if not more than that. They are usually caused due to trauma to the fingernails, deficiency of zinc and calcium in your diet, fungal infections or skin related diseases like eczema. In rare cases, these are caused when a…
If dieting, exercising and maintaining a good fitness regime isn’t helping you lose weight and your body too seems to look bloated it is definitely a water retention problem. This is a problem that prevents body looking slim. It makes a person feel swelled up; hands and feet especially look swollen and bloated. If this…